A day of sitting and walking meditation. Please arrive before the doors close a 10.30am.
Participants are asked to commit to the full day (alternate 35 minute sittings with 10-minutes slow walking). Individual instruction for beginners can be given on request.
Please bring vegetarian lunch to share. Light refreshments will be provided.
A Day of Buddhist Meditation in Totnes on Sunday 16th December (10.30am-4.30pm)