A day of sitting and walking meditation. Sunday 20th January.
Please arrive before the doors close a 10.30am.
Participants are asked to commit to the full day (alternate 35 minute sittings with 10-minutes slow walking). Individual instruction for beginners can be given on request.
Please bring vegetarian lunch to share. Light refreshments will be provided.
A day of sitting and walking meditation at the Golden Buddha Centre in Totnes, Devon on Sunday 20th January (10.30am-4.30pm).