Sunday 23rd February (10.30am-4.30pm)
Just pop in whenever convenient to you during the clean-up time (2.00-4.00pm)
Haiku and Meditation 29th February, and 14th March (10.30-11.30am)
No class on 21st February Textbook class Fridays 2.00-3.30pm.
Word-Clinic class Fridays 2.00-3.30pm (even numbered weeks).
Announcement: No sitting on 20th February
— Thursday Evening Meditation Session (Doors open at 6.00pm).
Theravada Buddhism 7.00-9.00pm
The Essence of Buddhism in the Mahayana tradition with Diana St Ruth: Thursdays 2.00pm-3.30pm (except the first Thursday in the month)
The door will be closed at 7.10am so that the meditation can begin promptly at 7.15. Participants are requested to commit to the full 45 minutes’ sitting before leaving at 8am.
Buddhist meditation at GBC: 30 minutes sitting, 10 minutes slow walking, then 30 minutes sitting. Followed by tea and talking. (2.00pm-4.00pm)