Once the mind has let go of external mind–objects, it means you will no longer feel disturbed by the sound of traffic or other noises. You won’t feel irritated with anything outside. Whether it’s forms, sounds or whatever, they won’t… Read More ›
Theravada Buddhism
Not Trying so Hard by Ajahn Sumedho
Not trying so hard Buddhist teachings given by Ajahn Sumedho.
Film: A talk by Ajahn Sumedho
He covers many topics, centring on meditation and the nature of thought.